Dealing with hair loss as a teen can be stressful, but you're definitely not alone. Thankfully, there are some great treatments out there that can help restore your hair and boost your confidence. First things first, it’s important to figure out the source of your hair loss. Is it genetics? Once you have an idea on that, you can begin looking for

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Ayurveda, an ancient Indian system of holistic healing, offers gentle guidance and remedies to support women transitioning through the unique experience of menopause. This stage of life is marked by hormonal shifts that can manifest in a variety of ways, including mood swings, sleep disturbances, and changes in energy levels. Ayurvedic wisdom aim t